Enliven Fitness is a complete wellness studio offering a holistic approach to health, fitness and lifestyle. www.EnlivenFitness.com
Enliven Fitness is a complete wellness studio offering our clients a holistic approach to their health and wellbeing. Enliven Fitness’ services include both group and personal fitness training, organic produce and snacks, nutrition and health coaching, postural assessments and injury rehabilitation.
We have a dedicated team of personal trainers who are committed to helping you attain the fit and healthy body that you desire!
We adopt a fun, motivational and dynamic approach to exercise, utilising different training methods and exercises to create the ultimate recipe for weight loss, toning and tightening the body.
We teach the importance of healing and strengthening the body through functional based training, optimal nutrition and positive lifestyle changes, and we support you entirely in the journey to a fitter and healthier you!
At Enliven Fitness we lead by example of how to live an abundant, healthy and active life. We teach our clients about creating life-long healthy habits that are both manageable and sustainable; together we can all achieve true health, fitness and happiness.
We have helped many individuals over the years achieve their personal goals, including weight loss, improved fitness and physique, enhanced athletic performance and improving overall health, energy and wellbeing.
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www.EnlivenFitness.com
02 8203 4598
Dedication
Enliven Fitness are 100% dedicated in helping you achieve true and lasting health and fitness. Our ultimate aim is to enrich and ENLIVEN your life through health education and exercise training and we will assist you in the journey to achieving your own personal goals whatever they may be. In return, we want commitment and dedication from our clients, that your health is a priority.
Diversity
We are not like your typical gym or boot camp. We will not yell at you or give you repetitive routines with the same old exercises. You will not become bored with our training, causing you to stagnate in your motivation and fitness. We NEVER do the same routine twice! We are proud of the exciting and diverse programs we create.
Personalisation
We are not a cold, intimating space where you are just a number in the system like at a large multi-national gym. We have small class sizes to maintain a personal connection with each client, ensuring you receive the guidance and support that you deserve. We build lasting connections with our clients and highly value you as a member of Enliven Fitness.
Community
Those who join us become a part of the Enliven Fitness community. We support, uplift and motivate each other to achieve what we have always dreamed of for our health and fitness. We build lasting friendships and organise regular activities like group bush walks, social nights and competition days to keep this community spirit alive!
Fun
Training shouldn’t be boring. It shouldn’t be a chore. We always have fun in what we do. For us training is:
▪ Our sanctuary. It is the one time we can focus completely on bettering ourselves.
▪ A connection to our bodies and the rebalancing of our minds.
▪ Exciting and exhilarating
▪ A connection to nature and the outdoors that many of us seldom experience during the average working week
▪ Enriching our lives for the better!
If you are looking to:
- Get in great shape
- Improve your overall health and fitness
- Shed unwanted body fat
- Tone up those troublesome areas
- Improve your strength & cardio fitness
- Achieve the body you've always desired
Do you see yourself being part of our team?
Then contact Enliven Fitness today!
- Category:
- Local business